I led a workshop on the theme "Daring to speak in public" organized for the candidates accompanied by Force Femmes, which allowed the participants to reconnect with their voice and their presence.
Practical exercises and concrete role-playing helped everyone identify their strengths, understand their obstacles and reactions to stress, and develop a more assured and authentic posture.
The participants particularly appreciated:
- The exploration of their blockages and limiting beliefs
- Techniques to feel more present and grounded in the moment
- The energy of the group which encourages daring and getting into motion
- The realization of the impact of posture and body language on self-confidence
At the end of the workshop, each participant gained in self-awareness, assurance, and presence, allowing them to dare to speak with authenticity.
Will you dare to speak in public?